The Foundation of Naba©

In 2017, Lillian established Naba©, a therapeutic movement collective centered on somatic discovery. The name stems from a Hebrew root meaning "to flow," "to bubble up," and "to spring forth." Historically, the word also signifies “to speak forth” and achieving a state of "ecstatic illumination." For Lillian, these concepts represent the natural, unstoppable release of stored physical, mental and emotional tension we often do not know how to access or express.

The Practice & Environment

Naba is inspired by Gaga, the Israeli movement language developed by Ohad Naharin. To cultivate true internal awareness, Naba classes are conducted entirely without mirrors. Removing the pressure of visual judgment allows the nervous system to settle, shifting the focus from how the body looks to how the body feels.

Lillian bridges gentle exploration with structured methods to create an accessible space for everyone. The practice accommodates both professional dancers looking to heal and non-dancers seeking to reconnect with their bodies and grow in community.